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Training: Perth Ride to Conquer Cancer

06 Oct

I am pleased to announce that I have made my fundraising minimum for the Perth Ride to Conquer Cancer. Training is going well too, as you can tell via the graph below, plotting my actual kilometres against the 1,000 km goal.

Last weekend topped it off with a 135 kilometre ride from our place, down the freeway, and a loop to Rockingham. We rode down Safety Bay Road to Point Peron, along the foreshore to Rockingham’s cafe strip, then back to the freeway via Wellard Road.

I found the route on the Department of Transport website here. The Safety Bay Road ride involved a rather skinny sealed shoulder at one point, and then on the Rockingham side of Warnbro Station there was a nasty roundabout crossing that felt like a game of ‘Frogga’ where you are a frog that has to dodge the cars to get across the road. It was very busy.

We stopped for lunch in Rockingham and watched the little yachts racing in the bay. There were a lot of bikes rolling past, and dogs of all sizes as well. It was quite a busy little strip and the weather was perfect.

The route back via Wellard Road involved a really crazy intersection between Kwinana Beach Road and Patterson Road which I would not recommend cyclists turn right at, as directed by the map online!

Wellard Road has a good shoulder and would be a good ride if it wasn’t for the road works that are happening closer to the Freeway which have covered the shoulder with rocks and dirt. Also, to get onto the Freeway shared path, you need to be on the dual use path once you are on Bertram road, which is also ripped up due to roadworks. We had to get off our bikes and walk them through the sand to get there, otherwise we would have ended up on the Freeway proper.

We took a little break at the water fountain just north of Cockburn Central, and I needed to stretch out a little.

I am not planning on doing quite so many kilometres in October because I’m planning on tapering a little the week before the Conquer Cancer ride. Longer distances are certainly getting easier and I am really enjoying being fitter and faster when I am commuting and running errands on the bike. I will have to pick a new challenge after the Conquer Cancer ride to keep up my motivation levels. Any suggestions?

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1 Comment

Posted by on October 6, 2012 in Charity Rides, cycling

 

Tags: , , , , , , , , ,

One response to “Training: Perth Ride to Conquer Cancer

  1. aushiker

    October 7, 2012 at 12:53 pm

    Well done on making your minimum fundraising goal.

     

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