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Training: Perth Ride to Conquer Cancer, 1000ks in June

25 Jun

This weekend I fell behind a little bit progressing towards my 1000 kilometre goal. Since last month I came off a base of 350 kilometres, the 1000km target has left me pretty stuffed. I am surprised overall how well things are holding up though! This morning the only niggles are a red patch that looks like it wants to become a blister on the outside of my right foot, and some tired(ish) legs. I still have a fighting chance of making it.

My progress chart

I have already started thinking about goal setting for July. I am thinking that I will give myself a bit of a recovery week, and then since I am really in training to do back-to-back centuries, setting some weekend based targets. I am thinking 1 x 100k weekend, 1 x 120k weekend and 1 x 160k weekend with a minimum of 600ks for the month. It is going to be a bit less ‘neat’ in terms of plotting my progress but I’ll do some ride reports of the longer rides.

 

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